Chances are, you have shown compassion to others going through a difficult time, but do you offer the same compassion to yourself?
If you had the slightest bit of hesitation answering this question, this post is for you. Continue reading “7 Weeks of Self-Care: Practice Self-Compassion”
Without Why=Without Purpose
Why is the connection that drives behavior. It is hard to understand behavior without knowing your Why. Does it have to be altruistic? No. Can it be? Yes. Can it be both? I think it can be–although some experts may disagree. Regardless, it is up to you to develop your Why! Continue reading “My Why… What’s Yours?”